Hello, and welcome to a space that is non-judgemental, inspiring and playful.

So am I.

Born 1985 and raised in the Italian Alps with pure air and water, surrounded by the Elements, I grew up outdoor as healthy all-rounder athlete and kept growing my passions on sports, art, energy and evolution, holistic therapies and plant based food for immunity.

The death of my father due to colon cancer was grounding and humbling in this respect, opening my eyes onto Life lived in harmony with the Universe, in Self-care and prevention.

Polyglot as I am, I moved to Germany and completed a double master degree in literature, while into my PhD in creative writing I wandered off Colombia and did plant medicina with Ayahuasca, which gave me the insight I needed: so I decided to shift my life onto what felt within like more purposeful existence.

Certified as Personal Fitness Coach, Nutritionist in Germany, I then spent some time in India to deepen Aurveda and Yoga, with 200 and 300 Hours Yoga Alliance. I became familiar with Reiki and art therapy, and I have dedicated myself to leading retreats worldwide and coach people for more than 10 years.

Germany, Italy, Spain, India, Cyprus, Maldives, Zanzibar (Tanzania) are few of the many beautiful destinations for my past retreats and coaching, more world destinations are to come. I am based in Zurich, Switzerland.

Due to the current epidemic of covid-19 2020, I decided to open up more to coach online more people on immunity, yoga, meditation, nutrition, as well as free body workouts without machines.

I want you to feel the best you have ever been, and I want to do it playfully with pragmatic wisdom to fit your daily schedule.

It is a pleasure to cross path with you. There is a reason behind it. Let us discover it together!

Be blessed,

Manuela Gallina (Leela)