START THE CHANGE TODAY
If you reached this page, be reassured you have made the right decision. Hundreds of clients of all ages and nationalities who decided to put their trust on me as their holistic coach have successfully implemented major life changes and experienced an organic, holistic shift in their health, relationships and mental resilience.
It is not me to thank, it is YOU to thank for this magical step you are taking to CHANGE.
I offer to guide you in one or in all of the fields of body, mind and soul, which by the way are united and deeply interconnected. A holistic approach is the only effective and substantial way to live a life of quality and deep gratitude.
My one-to-one coaching is tailor-made only for you, after a free online consultancy we would start to work together at the masterpiece of your life, one step at a time, in ONLINE modality and from the comfort of your home.
Here are the beautiful coaching options you can choose from:
CHOOSE YOUR COACHING
MEDITATION (30 min)
YOGA (60 min)
DYNAMIC PILATES (60 min)
HIIT – High Intensity Interval Training (30 min)
PERSONAL TRAINING & NUTRITION (60 min)
LIFE COACHING SESSIONS (45 min)
ART THERAPY SESSIONS (45 min)
Please write me an inquiry email for a free consultation and prices, ONLINE option is 20% discounted from the in-person price!
My clients’ feedback
“Un particolare ringraziamento va Manuela che con la sua professionalità e cordialità ha reso il soggiorno olisticamente indimenticabile.”
“The wellness program at Zuri, led by Manuela, is phenomenal. She is a beautiful soul and offers amazing programs for art, meditation, yoga, and much more! I learned so much in just a few days and my heart and soul felt so full. She was an incredible yoga instructor and every morning I left the yoga deck feeling relaxed and ready to take on the day. Truly the highlight of my stay.”
Beautiful place. The garden and beach are breathtaking. Delicious cocktails. But the most coolest experience was SUP yoga with the wonderful yoga teacher Manuela. Pure fun. Manuela is totally positive, openminded and great instructor. Thank you very much!
“We were daily attending YOGA lessons with Manuela which was one of the best and most beautiful experience we ever had”
“Every morning of our stay, we chose to do a private yoga class with Manuela. This was a highlight for us, and made the trip truly feel like a retreat. Manuela guided us through diverse classes that were perfect for our level. She also helped us to feel grounded and present. Plus the view from the yoga deck is fantastic!”
“I especially enjoyed our workout sessions with Manuela Gallina- she is a gem, extremely knowledgeable and a delight to be with. I will never forget our run around Nungwi village!”
“And now for the best highlight of the place – yoga classes with the amazing Manuela! practicing yoga on the wooden deck in front of the see was so relaxing. Manu is truly professional, funny and kind. She is also a nutritionist so she told us to bring superfood smoothies which are served on breakfast, and we drank them after class (this actually made us feel full of energy!) This definitely gave us the holistic experience of wellness retreat.”
“I wasn’t in Zuri as guest but I came for the Yoga class with the master- Manuela Gallina. The best way to start the day, I’m so thankful for the amazing week! ❤️🙏🏻
Inhale exhale
Body and soul 🧘🏻♀️”
“Are you also into yoga and meditation? Then definitely come to Zuri and meet Manuella. Why? If there is one person that made our stay beyond amazing, it was Manuella, the Yoga Program Director. Not only is she one of the most warm, lively, passionate and endearing people I have met, but one of the most knowledgeable about yoga. Manuella understood the physical, mental and emotional impact of our accomplishment in Kili. We met with her 3 out of 4 days and enjoyed (also suffered) every bit of it.
Frankly, I am surprised that the Yoga Program is not more developed and promoted in this resort. It was fantastic, thank you so much, for taking care of us, Manuela.”
“The yoga class with Manuela was great. She was very enthusiastic and fun. I haven’t laughed so much during exercise before.”
“The Yoga was extremely refreshing for both the mind and body Manuela was extremely good world class experience in a beautiful setting.”
“We went to yoga classes or ordered a private yoga class – and it was FANTASTIC! I already miss yoga with Manuela.”
“Manuela who runs the classes, has really bought new concepts and elevates the experience. I attended her meditation group which I absolutely loved. Her techniques and approach are very innovative and having indulged in meditation for years, I have to say she really broadened my mind to the science involved. I was amazed at her knowledge and ability to help you feel connected. I walked away feeling rejuvenated and having enjoyed this in the spice gardens after a private tour, made this even more special.”
“I’m big into my fitness and wellbeing and LOVED the fitness room & trainer Manuela, she’s absolutely excellent, very professional and also a fun person to be with, extremely positive and very knowledgeable. I can’t wait to go back and bring my friends to workout like I did with Manuela and also just completely relax, it’s certainly an ideal place to go for a relaxing holiday from Dubai where we live. Looking forward to my next visit…”
“As an external guest i found the yoga and wellness classes at Zuri and was more than happy. The Yoga schedule offers different Yoga classes and some well-being classes too. The Yoga teacher Manuela is very experienced and knows how to give beginner classes as well as advanced classes. I enjoyed the classes a lot and can only recommend them. If you want to keep up your yoga practice go to Manuela’s classes.”
“The *most* special part for us however was Manuela, the Yoga teacher whom we learnt over the course of 4 days has SO much knowledge and wisdom on everything from Ayurveda, to Pilates, to Sound Healing.”
“The Yoga with Manuella was fabulous. I loved her! A vivacious, talented lady I learnt more with her in 45 minutes than I ever have in the UK doing yoga classes. I had a couple of private lessons and didn’t regret it. ”
“Riguardo alle attività..Grande felicità da parte mia nello scoprire la possibilità di fare attività più inusuali come yoga con un insegnate brava e simpatica come Manuela! Anzi,penso che altre iniziative legate allo yoga verrebbero apprezzate da molte persone come me..in un posto così rilassante cosa c’è di meglio?? Ho trovato interessantissimo anche il natural walk: un percorso botanico all interno degli splendidi giardini, ricco di spunti curiosi e divertente! ( chiedete sempre informazioni a Manuela!!) ”
“Un grazie a Manuela che con le sue lezioni di yoga ha consolidato il benessere psico fisico di mia moglie mentre io allontanavo i pensieri negativi pagaiando dolcemente a bordo di un kayak”.
” Menzione speciale per le lezioni di yoga di Manuela, che trovano in questa struttura una location perfetta e che hanno dato una dose supplementare di piacere e relax a questo soggiorno.”
“I would especially say big thanks to Manuela for having great workshops with us (meditation and drawing with left hand, and Mandala drawings ). It was really pleasant time and I was especially enjoying.”
“At first we were sceptic about the lack of an air-conditioned fitness center but the private fitness sessions with Manuela were so much better than anything we could have expected. From Yoga to HIT and crossfit workouts-it was fun, effective and in this beautiful outdoor gym an unexpected new holiday workout experience.”